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Trail running for beginners

Your first steps on the trails

Have you ever wondered what it feels like to effortlessly walk along narrow mountain paths, experience nature intensely, and leave everyday life behind? Do you enjoy hiking in the mountains, already run on the road, or simply want to try something new? Then discover the most beautiful trails in the Bernese Oberland or Valais with us – without pressure to perform, but with plenty of fun and personal guidance.

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In this 2-hour introductory course, you will learn the basics of trail running step by step and gain initial experience on one of the beautiful trails in the Bernese Oberland or Valais.

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Your beginner's course

Here's what you can expect

Who is the course suitable for?

  • Introduction to trail running

  • Tips on equipment & technology

  • Beginner-friendly trail run

  • Personal tips & exchange

  • Safe and independent travel on the trails

  • Hikers who want to discover running in the mountains

  • Road runners with an interest in trail or mountain running

  • Sports enthusiasts who want to try something new

  • Everyone who enjoys actively experiencing nature

Price

CHF 75.– per person (from 4 participants)
For smaller groups, individual arrangements can be made.

Ready for your first trails?

You want to try trail running, but you're not sure how to start?

Together you will learn the most important basics, gain initial experience in the terrain and receive practical tips for your own runs.

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